Experience calm, restore energy, reduce pain. Let Somatic Spinal Flow help you regenerate and restore both mind and body.

Your stories are not held in the mind but stored in your body.

What cost to you is holding on to Hidden Stress?

"if you would seek health-
first look to the spine"
_Socrates

Somatic Spinal Flow & Energy Therapy

The Cost of Hidden Stress on Your Nervous System

Stress doesn't always come from what's happening now. It lives in the body-especially the spine and nervous system.

If you're experiencing:

  • Chronic tension or discomfort

  • Emotional overwhelm or shutdown

  • Anxiety, fatigue, or feeling 'on edge'

  • A sense of being stuck or disconnected or ongoing physical pain.

  • Your body may be holding hidden stress patterns.

woman spreading her arms
woman spreading her arms

150+

15

Trusted

Loved

This work supports your physical and energetic body in finding safety, ease and natural flow-without force or pushing.

What is Somatic Spinal Flow

The Spinal Flow Technique combines innovative science with healing practices. It is grounded in the 7 gateways of the spine and access points that promote healing through the nervous system. This method identifies and alleviates layers of physical, chemical, and emotional stress within the body. The most prevalent types of stress manifest as spinal nerve blockages. Emotional stress stems from past traumas, chemical stress arises from the foods we consume and the products in our environment, while physical stress occurs due to injuries, postural issues, or prolonged sitting, resulting in blockages. Our spine and nervous system serve as the primary regulators of the human body, yet stressors can disrupt the smooth transmission of messages up and down the spine through our nerves to our organs. Consequently, this disruption can result in dis-ease and ailments in the body.The Human Body possesses inherent intelligence and contains everything needed within to achieve self-healing.

The Human Body possesses inherent intelligence and contains everything needed within to achieve self-healing.

Somatic Therapy

Over my extensive years of experience as a hypnotherapist, master coach, soma breathwork facilitator, reiki master, and somatic energy practitioner, I incorporate these approaches to support my clients alongside spinal flow. My aim is to help my clients connect with their own mind, body, and energetic relationship through somatic practices as an integrated whole, rather than perceiving these aspects as separate from themselves. Each individual is unique, and a tailored plan is created specifically for the needs of the clients.

woman in brown shirt covering her face
woman in brown shirt covering her face

Are You in Continuous Chronic Pain?

Your Body Keeps the Score When your thoughts no longer consciously do.

  • Back pain

  • Shoulder pain or stiffness

  • Neck Pain

  • Hip Pain

  • Sciatica

  • Knee Pain

  • Fibromyalgia

  • Constant aches or pains

  • Stress

  • Fatigue

  • Muscle weakness

  • Stiffness

  • Headaches

  • Migraine

  • Tearfulness

  • Poor posture

  • Anxiety

  • Depression

Want to find our more about my bespoke Somatic Spinal Flow and Energy Therapies. Click below for a Free Telephone Consultation.

”Cheryl makes you feel so comfortable and I felt she really understood my concerns. I felt physically well, aside from few aches and paints. However, emotionally I was not in a good place and no amount of talk therapy had lightened my emotional state. I signed up for 6 sessions and by session 4 I was feeling so different, my attitude, my response to those things that triggered me, my sleep patter was great again, I felt lighter, positive, and headaches gone. I can't recommend Cheryl and Spinal Flow enough. ”

- Sophie Coudent- Wiltshire

”I came to Cheryl for my assessment and taster session of Spinal Flow. I walked in with a walking stick, endless chronic pain, feelings of no hope and felt old for my age. Well, Cheryl spent longer than usual with me and gave me the time, understanding and help above and beyond what i was expecting. I walked out of this session without the aid of my walking stick, yes, no walking stick... I felt more upright in my posture and my pain level eased. Cheryl taught me some breathwork and somatic exercises.Each session was inspiring and healing. To date I have transformed emotionally, physical and no longer need medication. I would not hesitate to recommend her and forever grateful to have found her. Cheryl”

- Angela W- Dorset

”Cheryl's Spinal Flow technique, which se practises in a tranquil, comfortable beautiful space, uses gentle, hands-on-healing.From my first meeting with her I felt safe, and instant connection. After my first session I have continued over time, profound physical and emotional release has occurred which has helped/is helping to clear stored ancient trauma, grief and anxiety. Painful memories have become stories to be reviewed and let go if no longer useful. Cheryl's empirical knowledge focuses on the mind-body connection to release physical and emotional tension and trauma. her in depth of experience takes her/us to the next stage in the healing.Thank you, dear Cheryl fro being You. Namaste.”

- Calie N- Dorset

”I bless the day I read Cheryl's post on FB.Diagnosed with C-PTSD, I approached her for much needed Somatic (emotional)release and she has been giving me Spinal Flow, with her own spiritual intuition, to me over several months. I instinctively trusted her, as she is able to connect so deeply with people. My body has been holding tonto my trauma for many years, they are deeply ingrained so it's take a few sessions. I feel both mentally and emotionally so much different in myself emotionally and in y body. I feel a lightness and hope I never had before. I am so thankful for her being here and continued to feel blessed to her and her her own going support and help..”

- Carol- Somerset

Testimonials

red petaled flower

Sacred Offerings

Gentle therapies to restore your body's natural flow and balance.

Somatic Spinal Flow

A soothing technique to ease spinal tension and promote spinal flow. Releases spinal blockages caused by physical, chemical and emotional stress stored in our nervous system.

Spinal Flow +

Balancing your energy to support emotional and physical wellness. Blending Spinal Flow with sound, tuning forks, high energy frequency energy.

Healing Guidance Sessions

Interactive sessions to deepen your healing journey.

The Benefits of working with your nervous system, somatically and energetically.

The nervous system possesses its own inherent intelligence and capacity to heal the body; this, in itself, serves as a powerful tool for transformation, recovery, and learning to breathe through breath-work, offering various advantages to support our healing journey and assist us in managing life's stresses. These advantages encompass the reduction of stress and anxiety, alleviation of pain and muscle tension, and promotion of profound relaxation for both body and mind.

Moreover, it can help ease emotional challenges that present as physical discomfort. Enhanced sleep quality improves mood and encourages better body awareness and alignment. This holistic approach, blending eastern and western practices, contributes to crafting a happier, calmer, and more optimistic version of yourself, providing invaluable insights into your overall wellness.

Softly glowing candles and natural elements arranged to create a soothing atmosphere.
Softly glowing candles and natural elements arranged to create a soothing atmosphere.

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